Good new: Kate Middleton Makes Surprise Appearance in Emotional Video About Finding ‘Peace’ and ‘Reconnection: see more :

The Princess of Wales, who frequently highlights the benefits of being outdoors, visited the Lake District with a group of Scouts

Kate Middleton is sharing where she goes to find a “sense of peace and reconnection in what is otherwise a very busy world.”

On April 14, Kensington Palace released a new video featuring the Princess of Wales to highlight the benefits of getting out in nature. Princess Kate, 43, visited the U.K.’s Lake District last month with a group of young Scouts, of which she is joint president, chatting with Chief Scout Dwayne Fields about her connection to the outdoors.

I find it a very spiritual and very intense emotional reconnection I suppose, these environments,” she said in the video. “Not everyone has that same relationship perhaps with nature, but it is so therefore meaningful for me as a place to balance and find a sort of sense of peace and reconnection in what is otherwise a very busy world.”

Fields added,“I think it’s really important for young people to have access to nature because it’s a space where they can push themselves, they can challenge themselves, they learn leadership skills, spend time making friends and those life-long really great memories that we all hold onto. And I think if we can do that, we’ll build up a generation who is passionate about our natural spaces and passionate about protecting them as well.”